The Art of Being Kind to Yourself

October 28, 2021


  1. Every day will look different
  2. Stop the unnecessary pressure
  3. People’s opinions of you don’t matter

DO give yourself grace.

DO take the pressure off yourself.

DO remove toxic people from your life.

We give power to the things that control us mentally, physically, and emotionally.

Remember you are human, and to function as your best self, you need to fuel yourself from the inside by taking care of your mental health.

Reminder: how you feel on the outside is a direct reflection of how you feel on the inside.

Make your soul the kindest thing about you.

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